Create: 2025-06-30 Update: 2025-07-08 18:32:03

Материалы после сессии EMDR-HELP 27 июня

В продолжение занятия в пятницу публикуем видео практики релаксации, которую проводил наш со-ведущий Иван Семернин @isemernin - EMDR-терапевт, семейный терапевт (работает в Иерусалиме и онлайн).

Эта практика помогает возвращаться в ресурсное состояние, поэтому рекомендуем делать ее регулярно, чтобы это состояние постепенно становилось привычным.

Наша коллекция телесных практик здесь

***
Вот заявка для индивидуальной консультации.

Возможно получить от 1 до 3 поддерживающих сессий.
Это бесплатно, в онлайн формате.

Следующая групповая сессия состоится уже на этой неделе, 4 июля в 17:00.

До встречи!

💙🤍💙

#emdr_help_практики

EMDR-HELP

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1.92K viewsOlga Zotova, edited Jun 30 at 14:02

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How to Create Telegram Channels on Mobile and Web

Telegram channels allow you to host a large audience and to share information with them. An unlimited number of subscribers can join a Telegram channel. In this step-by-step guide, we will show you how to create Telegram channels on mobile and on the web. We’ll also tell you about the difference between Telegram groups and channels, how to add people to your channel, and some admin controls that you’ll need.

Материалы после сессии EMDR-HELP 27 июня

EMDR-HELP TG
Webview: 407
Telegram TG Webview: hottg.com/help_emdr/webview
Telegram TG Channel: EMDR-HELP
Telegram Updated: 2025-07-08 18:32:03

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