2. Новый бесплатник «3 сценария техник релаксации при тревожности». @Наука о счастье | Юлия Макоева

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Create: 2022-10-25 Update: 2025-07-09 21:23:40

2. Новый бесплатник «3 сценария техник релаксации при тревожности».

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✔️В файл включены техники, которые используются в Центре осознанности Джона Кабат-Зинна, Оксфордском центре когнитивной терапии и клиническими психологами с последней степенью образования PhD.

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Наука о счастье | Юлия Макоева | коуч

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2. Новый бесплатник «3 сценария техник релаксации при тревожности».