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Create: 2025-01-22 Update: 2025-04-05 13:27:04

Короткие советы по максимальной продуктивности
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Ежедневная порция физической активности
Сидячая работа негативно сказывается на здоровье. Старайтесь компенсировать часы за ноутбуком активностью после и организм обязательно вас отблагодарит.

И не забывайте про перерывы в течение дня. Сделайте зарядку, прогуляйтесь или просто приготовьте себе кофе с печеньками. Это поможет переключиться и проветрить голову. Движение — жизнь!

Комфортные города для пребывания фрилансеру:

Нью-Дели (Индия)
Столица Индии тоже славится хорошими локациями и бюджетными ценами. Особенно это заметно в "низкие" сезоны, когда большинство туристов выбирают другие страны. Так стоимость проживания в городе в январе-феврале и июле-августе стоит довольно недорого.

Месячная аренда квартиры обойдется вам примерно в $213. Питание здесь несколько дороже, чем в вышеперечисленных городах. Нормальный рацион для взрослого человека в день стоит 12-17 долларов. Однако всегда можно отказаться от кафе и готовить самостоятельно.

#Вакансия_дня

Исполнитель простых поручений

Требуется телефон или ПК. Занятость 2-3 часа в день. График свободный. Возможен рост в рамках работы. ЗП от 30 тысяч рублей. Смотреть вакансию полностью.

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Spiking bond yields driving sharp losses in tech stocks

A spike in interest rates since the start of the year has accelerated a rotation out of high-growth technology stocks and into value stocks poised to benefit from a reopening of the economy. The Nasdaq has fallen more than 10% over the past month as the Dow has soared to record highs, with a spike in the 10-year US Treasury yield acting as the main catalyst. It recently surged to a cycle high of more than 1.60% after starting the year below 1%. But according to Jim Paulsen, the Leuthold Group's chief investment strategist, rising interest rates do not represent a long-term threat to the stock market. Paulsen expects the 10-year yield to cross 2% by the end of the year. A spike in interest rates and its impact on the stock market depends on the economic backdrop, according to Paulsen. Rising interest rates amid a strengthening economy "may prove no challenge at all for stocks," Paulsen said.

Короткие советы по максимальной продуктивности

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