یوگا و چاکراها | United States America (US)

Create: 2025-06-26 Update: 2025-06-28 04:59:50

🦅

✔️ #آیا_میدانید:

🐍 با انجام روزانه آساناهای یوگا حتی به مدت ۲۰ دقیقه: ⬇️⬇️

🛡 مفصلها نرمتر شده و دامنه حرکتشان به مرور افزایش می‌یابد.

🏮 با نرمتر شدن مفصلها ، عضلات بهتر کشیده می‌شوند و بدن فرم ظاهری بهتری پیدا می‌کند.

🏃‍♀ با بهتر شدن فرم بدن، شما از قدرت ذهنی بهتری برخوردار خواهید شد.

🎨 هر چه قدرت ذهنی شما بالاتر رود، نوع نگاه شما به مسائل زندگی تغییر خواهد کرد.

🏜 با تغییر جایگاه نگاه شما به زندگی، تجربه های زیباتری در مسیر زندگی شما قرار خواهد گرفت.

🔗 و در مواجهه با تجربیات زیبای زندگی، شما آرامتر، شادتر، راضی‌تر، خلاق تر خواهید بود.

🖇 تمرینات روزانه را جدی بگیرید.

#یوگا
🧘‍♀️ @Yogazehn 🧘‍♂️🍃

یوگا و چاکراها

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یوگا و چاکراها

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