چرا باید ناشتا میوه بخوریم؟🍑 @اطلاعات عمومی

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Create: 2024-03-27 Update: 2024-04-28 20:41:32

چرا باید ناشتا میوه بخوریم؟🍑

•خوردن میوه، به صورت ناشتا و به عنوان صبحانه، با رساندن قند طبیعی به بدن می تواند به سوخت‌وساز بهتر بدن کمک کند و همچنین باعث پاکسازی روده می‌شود😃

💯 میوه‌ها سرشار از ویتامین C و آنتی‌اکسیدان هستند که سبب تقویت سیستم ایمنی بدن می‌شوند و افرادی در وعده‌ی صبحانه‌ی خود از میوه‌ها استفاده می‌کنند، کمتر بیمار می شوند👌

🆔 @wikiomooomi

اطلاعات عمومی

چرا باید ناشتا میوه بخوریم؟🍑

•خوردن میوه، به صورت ناشتا و به عنوان صبحانه، با رساندن قند طبیعی به بدن می تواند به سوخت‌وساز بهتر بدن کمک کند و همچنین باعث پاکسازی روده می‌شود😃

💯 میوه‌ها سرشار از ویتامین C و آنتی‌اکسیدان هستند که سبب تقویت سیستم ایمنی بدن می‌شوند و افرادی در وعده‌ی صبحانه‌ی خود از میوه‌ها استفاده می‌کنند، کمتر بیمار می شوند👌

🆔 @wikiomooomi

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2.9K viewsMar 27 at 13:00

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