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QPR（Question @网页剪报
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QPR（Question, Persuade, Refer）是当下最有效的自杀预防方法之一，更重要的是这个方法的学习不需要任何医学或者教育背景。

telegra.ph/QPR四步自杀预防-02-07 source

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QPR（Question, Persuade, Refer）是当下最有效的自杀预防方法之一，更重要的是这个方法的学习不需要任何医学或者教育背景。

telegra.ph/QPR四步自杀预防-02-07 source
Telegraph
QPR四步自杀预防
QPR（Question, Persuade, Refer）是当下最有效的自杀预防方法之一，更重要的是这个方法的学习不需要任何医学或者教育背景（意思是人人都可以学习）。但是在网上各处搜了一下都完全没有好的（正确有效的）翻译，所以这一周（自杀预防周）结束之际就想要把这个翻译成中文，希望能更多地预防自杀。 ❤️先说几个点： ＊QPR不是一种治疗！！它只是一种有效的预防方式。你不需要是精神科医生心理医生咨询师之类之类，只要是有一颗关心的心、想要帮助的意愿就可以。 ＊自杀是世界上最可预防的死亡方式（没有之一）！…
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How to Hide a Telegram Chat Without Permanently Deleting It

The easiest way to hide texts from view in Telegram without deleting them is to achieve them, although the process requires a few extra steps to complete. Follow the instructions below to do so on both mobile and PC. Open the Telegram mobile app (Android | iOS) and locate the convo you wish to archive, but don’t tap on it. Long-press it until you see a green checkmark appear next to the contact’s profile picture. A few buttons will show up in the upper-right corner as well. Select the “Archive” icon.On PC, you’ll need to right-click on the conversation on the right side of the display and select the “Archive” option.

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