Газировка увеличивает шанс депрессии: врачи доказали @Uzbekistan, EU and Beyond

Uzbekistan, EU and Beyond | United States America (US)

Create: 2025-04-06 Update: 2025-04-11 09:22:57

Газировка увеличивает шанс депрессии: врачи доказали, что сахаросодержащие напитки на 14% повышают стресс, а соки и кофе — наоборот.

Опрос 188.000 людей показал: напитки с искусственным подсластителем особо (!) опасны. Всего 1 порция в день увеличивает стресс на 23%.

Ежедневное употребление фруктовых или овощных соков снижает риск депрессии на 19%, а кофе — на 12%.

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