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40 КГ | United States America (US)
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3 способа быстро похудеть к лету

Неправильный: прочитать заговор и съесть перед сном яблочко.

Нормальный: сидеть на жёсткой диете и регулярно ходить в спортзал.

Эффективный: подписаться на канал КЕТО и LCHF ДИЕТЫ и соблюдать режим по готовым рецептам, благодаря которым можно убрать лишние 5-10 кг уже в первый месяц. Состав и количество продуктов в блюдах одобрено опытными диетологами и нутрициологами, а каждая порция уже имеет расчет по КБЖУ.

- Рулет из брокколи с запеченым лососем;
- Сочные тефтели с моцареллой;
- Нежный крем-суп из шампиньонов с беконом.

А также полезные статьи об интервальном голодании, чек-листы по Кето минимуму для новичков и подборка топ-30 полезных продуктов в список покупок.

За идеальным телом и здоровым питанием сюда: https://hottg.com/ketotg

Группа во ВК - https://vk.com/ketotg

40 КГ
3 способа быстро похудеть к лету

Неправильный: прочитать заговор и съесть перед сном яблочко.

Нормальный: сидеть на жёсткой диете и регулярно ходить в спортзал.

Эффективный: подписаться на канал КЕТО и LCHF ДИЕТЫ и соблюдать режим по готовым рецептам, благодаря которым можно убрать лишние 5-10 кг уже в первый месяц. Состав и количество продуктов в блюдах одобрено опытными диетологами и нутрициологами, а каждая порция уже имеет расчет по КБЖУ.

- Рулет из брокколи с запеченым лососем;
- Сочные тефтели с моцареллой;
- Нежный крем-суп из шампиньонов с беконом.

А также полезные статьи об интервальном голодании, чек-листы по Кето минимуму для новичков и подборка топ-30 полезных продуктов в список покупок.

За идеальным телом и здоровым питанием сюда: https://hottg.com/ketotg

Группа во ВК - https://vk.com/ketotg
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What is Telegram?

Telegram is a cloud-based instant messaging service that has been making rounds as a popular option for those who wish to keep their messages secure. Telegram boasts a collection of different features, but it’s best known for its ability to secure messages and media by encrypting them during transit; this prevents third-parties from snooping on messages easily. Let’s take a look at what Telegram can do and why you might want to use it.

3 способа быстро похудеть к лету

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Telegram TG Channel: 40 КГ
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