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⭕️ حمله پانیک چیست ؟!

+ اول از هر چیزی هیچ وقت رنج کسی رو انکار نکنید، شما باید از خودتون همدلی نشون بدید و برای همدلی بهتر باید این اختلال رو کامل بشناسید:

- منظور از حمله پانیک افزایش ناگهانی ترس یا ناراحتی شدید است که در عرض چند دقیقه به اوج خود می رسد.
- این حملات که معمولا بیش از چند دقیقه طول نمی کشند، با علایمی چون تپش قلب، عرق کردن، احساس تنگی نفس و
فشردگی در سینه، احساس از دست دادن تعادل یا گیجی همراه است.
- این علائم آنقدر گسترده هستند که افراد فکر می کنند دچار سکته قلبی شده اند و می ترسند که بمیرند. با وجودی که
خود بیمار فکر می کند که مرگ یا آسیب جسمی قریب الوقوع است، اما حمله پانیک باعث عوارض جسمانی همانند مرگ یا
سکته قلبی نمی شود؛
بنابراین پانیک مدت محدودی دارد.‎

Text_grafi
⭕️ حمله پانیک چیست ؟!

+ اول از هر چیزی هیچ وقت رنج کسی رو انکار نکنید، شما باید از خودتون همدلی نشون بدید و برای همدلی بهتر باید این اختلال رو کامل بشناسید:

- منظور از حمله پانیک افزایش ناگهانی ترس یا ناراحتی شدید است که در عرض چند دقیقه به اوج خود می رسد.
- این حملات که معمولا بیش از چند دقیقه طول نمی کشند، با علایمی چون تپش قلب، عرق کردن، احساس تنگی نفس و
فشردگی در سینه، احساس از دست دادن تعادل یا گیجی همراه است.
- این علائم آنقدر گسترده هستند که افراد فکر می کنند دچار سکته قلبی شده اند و می ترسند که بمیرند. با وجودی که
خود بیمار فکر می کند که مرگ یا آسیب جسمی قریب الوقوع است، اما حمله پانیک باعث عوارض جسمانی همانند مرگ یا
سکته قلبی نمی شود؛
بنابراین پانیک مدت محدودی دارد.‎
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The messaging service and social-media platform owes creditors roughly $700 million by the end of April, according to people briefed on the company’s plans and loan documents viewed by The Wall Street Journal. At the same time, Telegram Group Inc. must cover rising equipment and bandwidth expenses because of its rapid growth, despite going years without attempting to generate revenue.

⭕️ حمله پانیک چیست ؟!

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