Create: 2022-01-17 Update: 2024-06-13 01:25:11

Свята минули, що ж тоді робити з купою справ, які відкладали на «‎післясвят»‎? 🧐

Лікарка екстренної допомоги Даррія Лонг застерігає: шалена зайнятість підвищує рівень гормонів стресу вдвічі й активує гнів та тривогу.

Вона радить перейти зі стану шаленої зайнятості до стану готовності: з чим би не довелося зіштовхнутися, ви готові. Даррія пропонує три кроки, які ілюструє прикладами із власного життя.

📌 З чого почати?
З крутого виступу лікарки👩🏻‍⚕️

📌 А далі?
✔️ Визначте пріоритети
Друзі, неможливо й непотрібно дбати про все й відразу.
✔️ Очікуйте на безумство
У побуті вам допоможе планування, автоматизація (збереження повторюваних списків справ чи покупок) і групування (коли, наприклад, є місце, де зберігається весь спортивний інвентар).
✔️ Не зациклюйтеся на своїх думках
Даррія Лонг розповідає, що їй допомагає свідомий фокус на людині, яка потребує допомоги, аналіз, чого вона потребує, чого боїться, і як у цій ситуації можна зарадити.

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Telegram Be The Next Best SPAC

I have no inside knowledge of a potential stock listing of the popular anti-Whatsapp messaging app, Telegram. But I know this much, judging by most people I talk to, especially crypto investors, if Telegram ever went public, people would gobble it up. I know I would. I’m waiting for it. So is Sergei Sergienko, who claims he owns $800,000 of Telegram’s pre-initial coin offering (ICO) tokens. “If Telegram does a SPAC IPO, there would be demand for this issue. It would probably outstrip the interest we saw during the ICO. Why? Because as of right now Telegram looks like a liberal application that can accept anyone - right after WhatsApp and others have turn on the censorship,” he says.

Свята минули

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Telegram Updated: 2024-06-13 01:25:11

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