TalkAuthentic.io: Аутентичное лидерство | United States America (US)

Create: 2025-01-03 Update: 2025-07-10 13:39:15

Карта внутренней команды: практика на час

Хотим поделиться простой, но мощной практикой из нашего интенсива по Self-Leadership.

Потребуется: час тишины, лист бумаги и любопытство к себе.

Начните так:
1. Сядьте спокойно, закройте глаза
2. Подумайте о моментах, когда вы принимаете решения, ведёте других
3. Кто внутри просыпается в эти моменты?

Возможно, там найдётся Достигатор, вечно поднимающий планку? Или Критик, без которого вы бы не росли? А может, Помогатель, мечтающий осчастливить всех вокруг?

Для каждой части спросите:
- Как её назвать?
- Что она делает для вас?
- Как вы к ней относитесь?
- О чём она хочет сказать?

Нарисуйте карту: вы в центре, вокруг — все части. Соедините их линиями: кто с кем дружит, кто спорит.

И помните — тут нет правильных или неправильных героев. Все важны.

P.S. В записи эфира разбираем практику детально + делимся шаблоном в FigJam. Всё в боте.

А если захотите глубже нырнуть в мир своих субличностей — ждём вас 28 января на интенсиве. По словам участников, это одна из лучших инвестиций в саморазвитие.

TalkAuthentic.io: Аутентичное лидерство

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How to Create a Custom Theme in Telegram for Desktop and Mobile

Like most instant messaging apps, Telegram helps facilitate communication. Its increasing popularity among social media users can be largely attributed to its enhanced privacy and encryption features. Also, its support for large group chat features has seen the app’s user count grow to 700 million monthly active users. The app has introduced several personalization features to maintain the interests of its users. One of such personalization options available to users is the creation of customized themes. Instead of using the default theme that typically comes with the Telegram app, users can now create theirs. Users can also share the created themes with the public. Here’s how you can create a custom Telegram theme on your desktop or mobile.

Карта внутренней команды: практика на час

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Telegram Updated: 2025-07-10 13:39:15

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