Shri Prakash Dham (Шри Пракаш Дхам) | United States America (US)

Create: 2024-04-20 Update: 2024-05-15 09:04:48

вкусные выходные
ОЛАДЬИ ИЗ КАБАЧКОВ И МОРКОВИ

ПРОДУКТЫ
- 3,5 стакана цуккини, натертых на крупной терке
- 1 стакан моркови, натертой на крупной терке
- 0,5 ч. ложки асафетиды
- ⅓ стакана свежей петрушки, мелко нарезанной
- 1 ⅓ стакана нутовой муки + еще, если тесто слишком влажное
- 4 столовые ложки масла для жарки
- 1 чайная ложка соли, добавить еще по своему вкусу
- перец черный молотый, порошок кумина
- укроп свежий или сухой для украшения

ПРИГОТОВЛЕНИЕ
Натереть цукини в миску и отжать лишнюю жидкость.

Далее натереть морковь. Мелко нарезать свежую петрушку. В миску с тертыми кабачками добавить тертую морковь, петрушку, нутовую муку и специи. Перемешать.

Нагреть масло в большой сковороде на средне-сильном огне. Когда масло нагреется, зачерпнуть около ¼ стакана теста и поместить его в сковороду, осторожно прижимая и расплющивая его в кругляшки. Обжаривать 2–3 минуты, перевернуть и готовить еще 2–3 минуты.

После жарки выложить приготовленные овощные оладьи на тарелку, застеленную бумажным полотенцем. Подавать сразу же с горчичным соусом, соусом из авокадо или домашним хумусом.

ПРИЯТНОГО АППЕТИТА!
#вкусныевыходные

Shri Prakash Dham (Шри Пракаш Дхам)

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вкусные выходные

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