آکادمی طرحواره درمانی ایران با مدیریت دکتر عباس شفیعی | United States America (US)

Create: 2025-06-03 Update: 2025-07-05 02:42:32

پست ۱۹: «چرا الگوهای تکراری در روابط عاطفی داریم؟»

آیا همیشه جذب آدم‌های مشابهی می‌شوید؟ (مثلاً افراد بی‌تعهد، کنترل‌گر، یا نیازمند؟) 🤔

این اتفاقی نیست! اغلب به طرحواره‌های اولیه ما برمی‌گردد:
* آشنایی: ما ناخودآگاه به سمت روابطی کشیده می‌شویم که حس آشنایی (هرچند دردناک) با تجربیات کودکی ما دارند.
* تلاش برای ترمیم: گاهی ناخودآگاه سعی داریم در رابطه فعلی، زخم‌های گذشته را "درست" کنیم. (مثلاً اگر والد بی‌توجهی داشتیم، دنبال تایید افراطی از شریک عاطفی هستیم).

مهم:
شناخت این الگوها اولین قدم برای شکستن چرخه است. (در آینده به طرحواره‌های مرتبط با روابط مثل رهاشدگی، بی‌اعتمادی، نقص/شرم و اطاعت خواهیم پرداخت).

سوال از شما :
آیا الگوی تکراری خاصی در روابط عاطفی خودتان یا اطرافیانتان دیده‌اید؟
🌸🌺🌹🌷💐🌼🌻🌸

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آکادمی طرحواره درمانی ایران با مدیریت دکتر عباس شفیعی

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پست ۱۹: «چرا الگوهای تکراری در روابط عاطفی داریم؟»

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