سالار صفایی | United States America (US)

Create: 2024-03-24 Update: 2024-04-29 06:32:09

قدم بزنید

سنکا در کتاب درباب آرامش ذهن می‌گوید:

«لازم است بدون هدف از خانه خارج شویم و قدم بزنیم تا ذهن تغذیه کند و با هوای باز و نفس عمیق تازه شود.»

در طول قرون، فلاسفه، نویسندگان، شاعران و متفکران به این نتیجه رسیده‌اند که قدم‌زدن فواید زیادی دارد و باعث عملکرد بهتر می‌شود. به‌قول نیچه: «فقط نظریه‌هایی که در پیاده‌روی به دست می‌آیند ارزشمندند.»

امروز حتماً پیاده‌روی کنید. بعداً هم هر وقت خسته و مضطرب بودید پیاده‌روی کنید. وقتی مشکل سخت یا تصمیم مهمی دارید، پیاده‌روی کنید. وقتی می‌خواهید خلاق باشید، پیاده‌روی کنید. وقتی به هوا نیاز دارید، پیاده‌روی کنید. وقتی می‌خواهید به کسی تلفن بزنید، پیاده‌روی کنید. وقتی می‌خواهید ورزش کنید، پیاده‌روی طولانی کنید. وقتی جلسه دارید یا می‌خواهید دوستی را ملاقات کنید، باهم پیاده‌روی کنید.

خودتان و ذهن‌تان را تغذیه کنید و مسائل را حین راه‌رفتن حل‌وفصل کنید.

@salarsafaie

سالار صفایی

hottg.com/salarsafaie/7170

40.9K viewsSalar, Mar 24 at 09:48

>>Click here to continue<<

سالار صفایی

Share with your best friend

How to Invest in Bitcoin?

Like a stock, you can buy and hold Bitcoin as an investment. You can even now do so in special retirement accounts called Bitcoin IRAs. No matter where you choose to hold your Bitcoin, people’s philosophies on how to invest it vary: Some buy and hold long term, some buy and aim to sell after a price rally, and others bet on its price decreasing. Bitcoin’s price over time has experienced big price swings, going as low as $5,165 and as high as $28,990 in 2020 alone. “I think in some places, people might be using Bitcoin to pay for things, but the truth is that it’s an asset that looks like it’s going to be increasing in value relatively quickly for some time,” Marquez says. “So why would you sell something that’s going to be worth so much more next year than it is today? The majority of people that hold it are long-term investors.”

قدم بزنید

سالار صفایی TG
Webview: 7170
Telegram TG Webview: hottg.com/salarsafaie/webview
Telegram TG Channel: سالار صفایی
Telegram Updated: 2024-04-29 06:32:09

United States America Popular Telegram Group (US)

Telegram Q&A

Q: How does hottg.com work?

Once you've set up a username, you can give people a hottg.com/username link. Opening that link on their phone will automatically fire up their Telegram app and open a chat with you. You can share username links with friends, write them on business cards or put them up on your website.This way people can contact you on Telegram without knowing your phone number.

With Telegram, you can send messages, photos, videos and files of any type (doc, zip, mp3, etc), as well as create groups for up to 200,000 people or channels for broadcasting to unlimited audiences. You can write to your phone contacts and find people by their usernames. As a result, Telegram is like SMS and email combined — and can take care of all your personal or business messaging needs. In addition to this, we support end-to-end encrypted voice calls.

Q: What is Telegram? What do I do here?

Telegram is a messaging app with a focus on speed and security, it’s super-fast, simple and free. You can use Telegram on all your devices at the same time — your messages sync seamlessly across any number of your phones, tablets or computers.

Q: Who is Telegram for?

Telegram is for everyone who wants fast and reliable messaging and calls. Business users and small teams may like the large groups, usernames, desktop apps and powerful file sharing options. You can appoint admins with advanced tools to help these communities prosper in peace. Public groups can be joined by anyone and are powerful platforms for discussions and collecting feedback.In case you're more into pictures, Telegram has animated gif search, a state of the art photo editor, and an open sticker platform (find some cool stickers here or here). What's more, there is no need to worry about disk space on your device. With Telegram's cloud support and cache management options, Telegram can take up nearly zero space on your phone.

Q: How is Telegram different from WhatsApp?

Unlike WhatsApp, Telegram is a cloud-based messenger with seamless sync. As a result, you can access your messages from several devices at once, including tablets and computers, and share an unlimited number of photos, videos and files (doc, zip, mp3, etc.) of up to 2 GB each. And if you don't want to store all that data on your device, you can always keep it in the cloud.Thanks to our multi-data center infrastructure and encryption, Telegram is faster and way more secure. On top of that, Telegram is free and will stay free — no ads, no subscription fees, forever.

Q: Can I make calls via Telegram?

Yes! Voice calls are currently available to users around the world.

Many modern travelers appear to struggle with managing various aspects of their finances simultaneously while abroad, such as banking, budgeting, investing, trading, and saving. It is important to have apps installed on the device that will help you carry out these necessary tasks.

Hot Topic in US