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Randentans 🇨🇩 | United States America (US)
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​​✨Традиционный африканский ужин✨
Царица конголезской кухни- лепешка ФуФу. В левом углу фото. В этот раз в состав мячиков ФуФу, кроме муки маниока и кукурузы вошли остатки манки, которую я ранее покупал. Золотая манка😄.
В деревянной ступке растертые перцы пили-пили. ФуФу следует отщипывать кусочками, и макать в перечную пасту, соблюдая технику безопасности. Поскольку этот красный перец реально жгуч. Вкус у лепех пресный.

Курочка в соусе- традиционное конголезское блюдо гомбо. Это такой афро овощ в виде зеленого стручка. По другому называется бамия, в нем много витамина К и В6, антиоксиданты, клетчатка, низкокалорийный. Еще в соусе какая-то крупа, не знаю название.
Завершает конголезский ужин чашка некрепкого черного чая, которые местные называют красным. Красный чай. Без сахара).

Randentans 🇨🇩
​​✨Традиционный африканский ужин✨
Царица конголезской кухни- лепешка ФуФу. В левом углу фото. В этот раз в состав мячиков ФуФу, кроме муки маниока и кукурузы вошли остатки манки, которую я ранее покупал. Золотая манка😄.
В деревянной ступке растертые перцы пили-пили. ФуФу следует отщипывать кусочками, и макать в перечную пасту, соблюдая технику безопасности. Поскольку этот красный перец реально жгуч. Вкус у лепех пресный.

Курочка в соусе- традиционное конголезское блюдо гомбо. Это такой афро овощ в виде зеленого стручка. По другому называется бамия, в нем много витамина К и В6, антиоксиданты, клетчатка, низкокалорийный. Еще в соусе какая-то крупа, не знаю название.
Завершает конголезский ужин чашка некрепкого черного чая, которые местные называют красным. Красный чай. Без сахара).
hottg.com/randentans/343
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How to Create Telegram Channels on Mobile and Web

Telegram channels allow you to host a large audience and to share information with them. An unlimited number of subscribers can join a Telegram channel. In this step-by-step guide, we will show you how to create Telegram channels on mobile and on the web. We’ll also tell you about the difference between Telegram groups and channels, how to add people to your channel, and some admin controls that you’ll need.

​​✨Традиционный африканский ужин✨

Randentans 🇨🇩 TG
Webview: 343
Telegram TG Webview: hottg.com/randentans/webview
Telegram TG Channel: Randentans 🇨🇩
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