Карманный психолог | United States America (US)

Create: 2024-03-04 Update: 2024-05-16 12:55:48

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Друзья, а как часто вы улыбаетесь себе в зеркало? Предположу, что смотрите туда с критическим лицом и мыслями: «Все ли в порядке? Может что-то подправить? Что-то я не так выгляжу». Согласитесь, приятного в этом мало.

Предлагаю, взять за практику на эту неделю улыбаться себе в зеркало. Даже если побуждения туда посмотреть и мысли после этого останутся такими же, просто улыбнитесь себе.

В этот момент наш мозг получит сигнал — все в порядке, нервная система расслабится, в ход пойдут гормоны счастья. Попробуйте при утренних и вечерних ритуалах перед зеркалом, постепенно все больше и больше награждая себя улыбкой.

А если будете делать селфи, так и вовсе — подмигивайте себе 😜

#ресурс

Карманный психолог

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Карманный психолог

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Walmart arrives on Roblox for the first time with two new virtual worlds to engage young shoppers

Walmart announced today that it is stepping into the metaverse with two new experiences on Roblox: “Walmart Land” and “Universe of Play.” The virtual worlds are aimed at younger Walmart customers and let Roblox players collect new virtual merchandise, play games featuring toys and characters, earn toys from a blimp, attend live concerts, win fashion competitions and more.

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