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Карманный психолог | United States America (US)
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​Что-то узнается?

Тогда читайте пункты, с которых можно начать знакомство и проявить интерес к себе:

1. Заниматься телесными практиками (сканирование тела, йога-нидра, дыхательные практики и тд).

2. Изучать свои эмоции и давать им названия (в самостоятельной работе помогут видео и книги по эмоциональному интеллекту)

3. Задавать себе вопрос: а что я хочу прямо сейчас? А в будущем?

4. Исследовать то, что интересно именно вам.

#ресурс

Карманный психолог
​Что-то узнается?

Тогда читайте пункты, с которых можно начать знакомство и проявить интерес к себе:

1. Заниматься телесными практиками (сканирование тела, йога-нидра, дыхательные практики и тд).

2. Изучать свои эмоции и давать им названия (в самостоятельной работе помогут видео и книги по эмоциональному интеллекту)

3. Задавать себе вопрос: а что я хочу прямо сейчас? А в будущем?

4. Исследовать то, что интересно именно вам.

#ресурс
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Карманный психолог





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A project of our size needs at least a few hundred million dollars per year to keep going,” Mr. Durov wrote in his public channel on Telegram late last year. “While doing that, we will remain independent and stay true to our values, redefining how a tech company should operate.

​Что-то узнается?

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