همسة المساء @علم النفس في السنة النبوية

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علم النفس في السنة النبوية | United States America (US)

Create: 2024-02-14 Update: 2024-04-28 18:36:29

همسة المساء
ـــــــــــــــــــــ

‏ماذا تعني المرونة النفسية ؟

عدة أمور:

- الخروج من حالة الضيق والكآبة بشكل أسرع.

- عندما تفوتك فرصة لا تبقى طويلاً تتحسر عليها بل تحاول في غيرها.

- عندما تخطىء لا تجد صعوبة في الاعتذار.

- عندما تفشل لا تعتبر نفسك "فاشل" بل تعتبرها محاولة فاشلة.

- تقبّل المدح دون شعور بالتضخم.

أسعد الله مساءكم بكل خير. 🌙 🌙 🌙

علم النفس في السنة النبوية

همسة المساء
ـــــــــــــــــــــ

‏ماذا تعني المرونة النفسية ؟

عدة أمور:

- الخروج من حالة الضيق والكآبة بشكل أسرع.

- عندما تفوتك فرصة لا تبقى طويلاً تتحسر عليها بل تحاول في غيرها.

- عندما تخطىء لا تجد صعوبة في الاعتذار.

- عندما تفشل لا تعتبر نفسك "فاشل" بل تعتبرها محاولة فاشلة.

- تقبّل المدح دون شعور بالتضخم.

أسعد الله مساءكم بكل خير. 🌙 🌙 🌙

hottg.com/psychologyinsunaa/4279

413 viewsFeb 14 at 17:39

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علم النفس في السنة النبوية

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