Академия психиатрии и психотерапии|МАПП | United States America (US)

Create: 2025-05-16 Update: 2025-07-04 21:31:19

Разбирая в начале недели тему хронической усталости, мы говорили о том, что помимо сбоев в работе организма, мы сами вносим существенный вклад в появление данного состояния.

Как на тактическом уровне, игнорируя заботу о режиме сна и отдыха, физической активности и полноценного питания, так и на стратегическом уровне, выстраивая свою жизнь не в согласии с собой.

☝️Пренебрежение своими потребностями и желаниями рано или поздно сказывается на физическом и психическом здоровье.

И сегодня мы предлагаем вам к просмотру видео «КАК НЕ ПОПАСТЬ К ПСИХИАТРУ?».

В нем к.м.н., врач-психиатр, врач-психотерапевт Алена Сергеевна Розина расскажет о том, что необходимо делать со своей жизнью, чтобы не стать пациентом психиатра.

➡️https://youtu.be/k_SYobiBo5E
(используем vpn для просмотра)

➡️https://vkvideo.ru/video-212611639_456239289

Смотрите видео, и напомните своим клиентам, что лучше уж начать приводить себя и свою жизнь в порядок у психолога, чем справляться с последствиями неустроенной жизни у психиатра.

Академия психиатрии и психотерапии|МАПП

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1.2K viewsedited May 16 at 15:13

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Академия психиатрии и психотерапии|МАПП

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Разбирая в начале недели тему хронической усталости

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