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Защита от манипуляций: Бегство🏃‍♂️

Используя этот метод, вы разрываете дистанцию с манипулятором, прерываете с ним контакт и удаляетесь в область, где он уже не сможет на вас воздействовать.😌
Примеры бегства:

• обход острых тем во избежание обострения отношений;

• смена болезненной темы разговора на нейтральную;

• уклонение от прямого контакта с манипулятором (источником негативных эмоций);

• избегание стрессовых ситуаций;

• прерывание разговора с помощью благовидного предлога и т.п.

HAPPINESS PIE/ПИРОГ СЧАСТЬЯ
Защита от манипуляций: Бегство🏃‍♂️

Используя этот метод, вы разрываете дистанцию с манипулятором, прерываете с ним контакт и удаляетесь в область, где он уже не сможет на вас воздействовать.😌
Примеры бегства:

• обход острых тем во избежание обострения отношений;

• смена болезненной темы разговора на нейтральную;

• уклонение от прямого контакта с манипулятором (источником негативных эмоций);

• избегание стрессовых ситуаций;

• прерывание разговора с помощью благовидного предлога и т.п.
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What is Telegram?

Telegram is a cloud-based instant messaging service that has been making rounds as a popular option for those who wish to keep their messages secure. Telegram boasts a collection of different features, but it’s best known for its ability to secure messages and media by encrypting them during transit; this prevents third-parties from snooping on messages easily. Let’s take a look at what Telegram can do and why you might want to use it.

Защита от манипуляций: Бегство🏃‍♂️

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