Recovery l Саморазвитие | United States America (US)

Create: 2021-09-10 Update: 2025-07-09 21:02:30

#эффективноелечение
Польза граната

Знали, что если регулярно есть гранат, то сердце будет работать как часы.
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🦴А еще, лично для меня очень важно, что гранат укрепляет суставы, препятствует развитию артрозов.

Ведь гранат богат витамином К и рядом фитонутриентов, которые играют огромную роль в обмене веществ в костях и соединительных тканях, участвуют в усвоении кальция.
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📌 И да, ваши волосы и ногти скажут спасибо, ведь регулярное употребление граната не только нормализует гемоглобин, но и укрепляет волосяные луковицы. Это предотвращает выпадение волос и придаёт им здоровый блеск.
⠀
Любите гранат? Я так очень!

Recovery l Саморазвитие

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Recovery l Саморазвитие

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Unlimited members in Telegram group now

Telegram has made it easier for its users to communicate, as it has introduced a feature that allows more than 200,000 users in a group chat. However, if the users in a group chat move past 200,000, it changes into "Broadcast Group", but the feature comes with a restriction. Groups with close to 200k members can be converted to a Broadcast Group that allows unlimited members. Only admins can post in Broadcast Groups, but everyone can read along and participate in group Voice Chats," Telegram added.

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