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Мозг отвлёкся? Возможно, он просто чинит себя

Когда внимание уплывает, мы обычно злимся — как тут можно отвлекаться, когда куча задач?

Но на самом деле — это не слабость, а встроенный механизм восстановления. Мозг не может быть всё время в фокусе. И когда внимание уходит в сторону, он не "ленится", а включает внутренние процессы — переходит в фоновый режим, где систематизирует информацию, переваривает пережитое и снижает уровень перегрузки.

Так что если после куска сложной работы вдруг залипли на потолок или начали думать о чём-то отстранённом — не гоните себя. Это не прокрастинация, это внутренний автосервис 🕊️

Сохранёнки программиста
Мозг отвлёкся? Возможно, он просто чинит себя

Когда внимание уплывает, мы обычно злимся — как тут можно отвлекаться, когда куча задач?

Но на самом деле — это не слабость, а встроенный механизм восстановления. Мозг не может быть всё время в фокусе. И когда внимание уходит в сторону, он не "ленится", а включает внутренние процессы — переходит в фоновый режим, где систематизирует информацию, переваривает пережитое и снижает уровень перегрузки.

Так что если после куска сложной работы вдруг залипли на потолок или начали думать о чём-то отстранённом — не гоните себя. Это не прокрастинация, это внутренний автосервис 🕊️
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How to Mute Conversations

With your “Archived Chats” folder finally hidden from view in the chat list area, if the other party decides to send you a new message, the conversation will pop up again in your regular chat feed. To ensure your conversation remains hidden, mute the conversation in question by following the below instructions.Find your “Archived Chats” folder. If you’ve hidden it from view on your mobile, swipe from the top of the app and release to bring back the folder. Long-tap on the conversation in question and select the “Sound” icon at the top. Select “Disable” to stop worrying the conversation will resurface in the app’s main area. On PC, tap on the hamburger menu in the upper-left corner. Select “Archived chats” at the top to get the conversation you hid. Select the chat in question, right-click on it and opt for the “Mute Notifications” option. Hit “Mute forever” or “Mute for…” and select a time frame that suits your needs.

Мозг отвлёкся? Возможно

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