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Create: 2025-06-25 Update: 2025-06-27 09:06:44

«В шавасане было круто!» Именно эту надпись мы увидели на стенах Holi Yoga & Café — и вскоре проверили на собственном опыте

В студиях Holi вы можете попробовать разнообразные направления: дживамукти, хатха, виньяса, йога для беременных, медитации с чашами и другие. Почти все занятия длятся от 90 минут — этого времени хватает, чтобы полноценно проработать тело и расслабиться.

Пространство на Белорусской любим особенной любовью:
❤️ панорамные окна в пол — заниматься одно удовольствие;
❤️ уютный небольшой зал для индивидуальных занятий;
❤️ комфортная раздевалка с нужными мелочами — ценим такую заботу.

А еще сюда здорово прийти вместе с подругой — после тренировки можно заглянуть в кафе с авторской растительной кухней.

Акцент блюд, естественно, на правильном питании. Завтраки подают весь день, а еда подойдет почти всем — продукты животного происхождения, глютен и сахар в меню не используют.

Подзарядиться энергией перед тренировкой помогут натуральные соки: «очищение» с яблоком и огурцом, «пробуждение» с морковью и ананасом или «обновление» с грейпфрутом и апельсином.

Из еды мы попробовали идеально сбалансированную зеленую гречку с песто и грибами, сочный сендвич с тунцом и холи тако с приятной остринкой в качестве закуски. На десерт заказали супер нежные кокосовые сырники с персиком и ванильным кремом.

Режим работы: 9:00–21:00.
Адрес: м. Белорусская, 1-я ул. Ямского Поля, 1, к. 1.

#обзор #забота #спорт #пространство

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«В шавасане было круто!» Именно эту надпись мы увидели на стенах Holi Yoga & Café — и вскоре проверили на собственном опыте

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