ПРАКТИКУМ - онлайн-школа для родителей 🧠👩‍👧‍👦❤ | United States America (US)

Create: 2021-01-09 Update: 2025-07-09 05:06:21

❄ ЗИМНИЕ КАНИКУЛЫ: КАК СОХРАНИТЬ ЗРЕНИЕ РЕБЕНКУ

🤓 Новогодние каникулы – время полной свободы. Но за длинные праздники можно не только всласть повеселиться и порезвиться, но и предпринять меры, которые позволят сохранить зрение ребенку.

🌳 Дети, находящиеся на свежем воздухе 10–13 часов в неделю, в 10 раз реже страдают от близорукости, чем их сверстники, гуляющие по 3 часа в неделю. Всего 1,5–2-часовая ежедневная прогулка может спасти ребенка от перспективы носить очки.

👀 Во-первых, с 1 года до 10 лет происходит формирование зрительной системы ребенка. В этот период она очень хрупка, потому большие нагрузки на глаза могут привести к нарушениям зрения.

⚽️ Во-вторых, подвижные игры на свежем воздухе развивают аккомодацию глаз, то есть их способность видеть одинаково хорошо и на дальнем, и на ближнем расстоянии. Полезной будет любая игра, где поочередно надо переводить взгляд с дальних объектов на ближние.

🤗 Более подробно о том, как сохранить зрение ребенку, читайте на дополнительных слайдах.

ПРАКТИКУМ - онлайн-школа для родителей 🧠👩‍👧‍👦❤

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❄ ЗИМНИЕ КАНИКУЛЫ: КАК СОХРАНИТЬ ЗРЕНИЕ РЕБЕНКУ

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