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Create: 2021-01-06 Update: 2024-05-14 01:42:16

❄ ЗИМНИЕ КАНИКУЛЫ: КАК УБЕРЕЧЬ НЕРВНУЮ СИСТЕМУ РЕБЕНКА

🤪 Стресс стал неотъемлемой частью жизни не только взрослых, но и детей. Если кратковременные стрессы для организма благотворны, то затяжные могут стать причиной разных заболеваний в будущем.

🤒 В первую очередь, подверженные нервным нагрузкам дети гораздо чаще (в 2–3 раза) сверстников болеют ОРВИ.

😨 Стресс воздействует на все органы и системы, стимулируя центральную нервную систему вырабатывать чрезмерные количества гормонов кортизола и норадреналина.

❗Задача каждого взрослого — вовремя заметить симптомы стресса у ребенка и принять меры, которые помогут предупредить неприятные последствия.

❓Как проявляется детский стресс? Ребенок становится излишне возбудимым, у него нарушается сон, появляются проблемы с аппетитом, он плачет больше, чем обычно, становится суетливым, иногда агрессивным, а в некоторых случаях появляется нервный тик.

🤗 Как бороться с детским стрессом? Читайте на дополнительных слайдах. А как вы обычно снимаете стресс себе и ребенку?

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❄ ЗИМНИЕ КАНИКУЛЫ: КАК УБЕРЕЧЬ НЕРВНУЮ СИСТЕМУ РЕБЕНКА

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