Капустные оладки 🥕🧅🥬 @BonRazione | Правильное питание

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BonRazione | Правильное питание | United States America (US)

Create: 2024-04-14 Update: 2024-05-09 17:22:04

Капустные оладки 🥕🧅🥬

Ингредиенты:

• Капуста 500 г
• Морковь 1/2 шт.
• Яйцо 1 шт.
• Лук 1/2 шт.
• Мука 5-7 ложек
• Кефир 120 мл
• Зелень, соль, специи по вкусу

Приготовление:

1. Нарезаем капусту, морковь и лук. Загружаем в блендер.

2. Добавляем яйцо, кефир, муку, соль и специи. Взбиваем до однородной массы.

3. Жарим оладки на сковороде до золотистого цвета с обеих сторон.

4. Для соуса к оладкам рекомендуем смешать йогурт натуральный/сметану, зубчик чеснока, измельченную зелень и один тертый свежий огурчик.

Приятного аппетита🍽

——————
👩‍🍳 Наш канал с ПП рецептами

🏃‍♀️ Мой профиль с полезными советами

BonRazione | Правильное питание

Капустные оладки 🥕🧅🥬

Ингредиенты:

• Капуста 500 г
• Морковь 1/2 шт.
• Яйцо 1 шт.
• Лук 1/2 шт.
• Мука 5-7 ложек
• Кефир 120 мл
• Зелень, соль, специи по вкусу

Приготовление:

1. Нарезаем капусту, морковь и лук. Загружаем в блендер.

2. Добавляем яйцо, кефир, муку, соль и специи. Взбиваем до однородной массы.

3. Жарим оладки на сковороде до золотистого цвета с обеих сторон.

4. Для соуса к оладкам рекомендуем смешать йогурт натуральный/сметану, зубчик чеснока, измельченную зелень и один тертый свежий огурчик.

Приятного аппетита🍽

——————
👩‍🍳 Наш канал с ПП рецептами

🏃‍♀️ Мой профиль с полезными советами

hottg.com/pp_recepti/2753

2.4K viewsApr 14 at 10:03

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BonRazione | Правильное питание

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