BonRazione | Правильное питание | United States America (US)

Create: 2024-03-09 Update: 2024-04-27 13:02:15

Лепешка с яйцом, зеленью и овощами 🍳🥬 🥑🍅

Ингредиенты:

• Круглый лаваш 1 шт.
• Яйцо 1 шт.
• Томат 1 шт.
• Сыр твёрдый 20 г
• Авокадо 1/2 шт.
• Мясо, шпинат, руккола, соль по вкусу

Приготовление:

1. Взбиваем яйца с солью в миске. И выливаем на разогретую сковороду.

2. Сверху кладем лаваш и ждем, пока яйцо схватится. Переворачиваем.

3. Измельчаем овощи, мясо, трем сыр и выкладываем на половину лепешки.

4. Накрываем второй половинкой и готовим еще несколько минут под крышкой.

Приятного аппетита🍽️

——————
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BonRazione | Правильное питание

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BonRazione | Правильное питание

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Лепешка с яйцом

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