BonRazione | Правильное питание | United States America (US)

Create: 2024-02-23 Update: 2024-04-27 07:33:07

Я знаю, что делать с кабачком, который лежит у тебя в холодильнике...

А пока вспомним о его пользе, после приготовим вкусный, полезный ужин.

✔️ Это низкокалорийный овощ.
✔️ В нем много калия, витаминов группы В, пищевых волокон, антиоксидантов.

Поэтому очищаем "одинокий", залежавшийся овощ и готовим мое фирменное блюдо. Нам понадобится:

- 1 кабачок
- 1 луковица
- 1 морковь
- 1 филе грудки
- соль, специи по вкусу

Нарезаем все ингредиенты кубиками, курицу обжариваем до золотистой корочки на кокосовом масле. Выкладываем овощи и тушим до готовности.

Всем приятного аппетита 🤤

BonRazione | Правильное питание

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BonRazione | Правильное питание

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Я знаю

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