BonRazione | Правильное питание | United States America (US)

Create: 2024-02-19 Update: 2024-04-27 11:32:49

Готовим пиццу без теста 🍕

Да, и так можно. Если вместо мучной основы сделать белковую по моему рецепту 🤤

Представьте, только, такую пиццу можно готовить часто и кушать в любое время. При этом в рационе будет постоянное разнообразие, ведь вы сами выбираете начинку 🥑🍅🥦 А вот и рецепт 👇

Для основы (коржика) понадобятся:

- 2 яйца
- 1 куриное филе
- 1/3 луковицы
- петрушка, чеснок, соль по вкусу

Все ингредиенты взбиваем в блендере до однородной массы и готовое тесто выкладываем/разравниваем на сковородке (смазанной кокосовым маслом).

Для начинки я взяла томаты, грибы (заранее обжарила), половинку авокадо и сыр. Все нарезала и выложила на пиццу. Готовила около 8-10 минут под крышкой. Но вы можете выбрать любую начинку.

Всем приятного аппетита 🤤

BonRazione | Правильное питание

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BonRazione | Правильное питание

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The easiest way to hide texts from view in Telegram without deleting them is to achieve them, although the process requires a few extra steps to complete. Follow the instructions below to do so on both mobile and PC. Open the Telegram mobile app (Android | iOS) and locate the convo you wish to archive, but don’t tap on it. Long-press it until you see a green checkmark appear next to the contact’s profile picture. A few buttons will show up in the upper-right corner as well. Select the “Archive” icon.On PC, you’ll need to right-click on the conversation on the right side of the display and select the “Archive” option.

Готовим пиццу без теста 🍕

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