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Create: 2025-06-10 Update: 2025-06-27 08:14:52

Тушеные куриные грудки в сметане

🔸на 100грамм - 98,3 ккал🔸Б/Ж/У - 15,7/1,3/5,9🔸

Картофель 7 штук
Куриная грудка 3 штуки
Репчатый лук 1 головка
Сметана по вкусу
Кетчуп по вкусу
Соль по вкусу
Перец черный молотый по вкусу

Приготовление:
1. Порежьте филе некрупными кусочками, а картофель соломкой. Приготовьте заправку, смешав сметану и кетчуп в равных долях. Лук мелко нашинкуйте и обжарьте в горячем масле до золотистого цвета.

2. Разогрейте духовку до 180 градусов. Выложите в огнеупорную форму лук, картошку, сверху кусочки курицы и залейте соусом. Поставьте в духовку, через 15 минут достаньте форму, посолите, поперчите и все перемешайте, затем запекайте до готовности.

Приятного аппетита!

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19.7K viewsJun 10 at 15:52

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How to Create Telegram Channels on Mobile and Web

Telegram channels allow you to host a large audience and to share information with them. An unlimited number of subscribers can join a Telegram channel. In this step-by-step guide, we will show you how to create Telegram channels on mobile and on the web. We’ll also tell you about the difference between Telegram groups and channels, how to add people to your channel, and some admin controls that you’ll need.

Тушеные куриные грудки в сметане

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Telegram Updated: 2025-06-27 08:14:52

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