Друзья @Быть. Делать. Иметь.

Быть. Делать. Иметь. | United States America (US)

Create: 2021-10-11 Update: 2024-04-30 14:30:33

Друзья, привет✌️

Поговори с собой….

Нет, конечно не вслух при всех. Но когда вы наедине с собой — возьмите это за привычку. Мы познаём людей в диалоге, и себя тоже.

Вот как это лучше делать:

Говорите с позиции «ты»

Можно и по имени. Это создаёт дистанцию и позволяет вам посмотреть на себя и на ситуацию, в которой вы находитесь, со стороны. А если вы интроверт и открываться людям вам сложно, то такой диалог с собой прекрасно успокоит и подбодрит.

Будьте к себе добры

Критика не помогает: она снижает самооценку и вгоняет в апатию. Помогает разговор с ракурса «Ты молодец. А попробуй изменить вот это и вот это, и будет ещё лучше».

Включайте внутренний голос в особой ситуации

Когда некому сказать вам «Просто действуй!» или «Не вздумай этого делать, ты себе навредишь», — скажите это себе сами.

💪

Быть. Делать. Иметь.

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715 viewsedited Oct 11, 2021 at 07:49

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Быть. Делать. Иметь.

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