Manage your time in apps
Open your device's Settings app.
Tap Digital Wellbeing & parental controls.
The chart shows your device use today. For more info, tap the chart. For example: Screen time: What apps you've had on screen and for how long. ...
To get more info or change app settings, tap a listed app.
▪️از بخش widgets چک کنید چقدر هست زمان تماشای اسکرین شما و چه میزان برای هر اپ. اعتیاد که ندارید؟
🆔@neurocognitionandlearning
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