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Кофе содержит вещество, замедляющее старение. Но просто пить больше кофе — не поможет

Одним из основных признаков старости считается потеря мышечной массы и силы, к нему ведет процесс, называемый саркопенией. Несколько лет назад ученые обнаружили, что у людей, которых постигла старческая слабость, снижен уровень молекулы NAD+. От нее зависит работоспособность митохондрий — элементов, которые внутри клетки как раз и отвечают за питание мышечных волокон.

Ученые выяснили, что противостоять старческой дегенерации мышц помогает вещество тригонеллин. Оно есть в нашем организме изначально, но также его можно получить из некоторых продуктов: например, из пажитника, редиса-дайкона, семян тыквы и кофе.

💊 @naukatv_ru

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Кофе содержит вещество, замедляющее старение. Но просто пить больше кофе — не поможет

Одним из основных признаков старости считается потеря мышечной массы и силы, к нему ведет процесс, называемый саркопенией. Несколько лет назад ученые обнаружили, что у людей, которых постигла старческая слабость, снижен уровень молекулы NAD+. От нее зависит работоспособность митохондрий — элементов, которые внутри клетки как раз и отвечают за питание мышечных волокон.

Ученые выяснили, что противостоять старческой дегенерации мышц помогает вещество тригонеллин. Оно есть в нашем организме изначально, но также его можно получить из некоторых продуктов: например, из пажитника, редиса-дайкона, семян тыквы и кофе.

💊 @naukatv_ru
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Telegram new update brings infinite reactions, emoji statuses

Encrypted messaging app Telegram has announced that it is rolling out a new update that gives users more ways to use new emojis to express how they are feeling -- with infinite reactions and emoji statuses. The company said that premium users can pick reactions from an infinite selection of custom emojis. To make choosing from thousands of emojis easier, they can now attach up to three reactions per message.

Кофе содержит вещество

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