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Create: 2025-03-27 Update: 2025-07-07 19:47:06

Живые и внимательные 🤗

Весенние цветы распускаются ещё не везде. А наши ведущие “Живых пауз” уже ~~рас~~пустились во все тяжкие… и лёгкие 🙂 В марте эмбодимент-специалисты проводят в ТГ-боте “Пауза С.Собой” пятиминутные практики на тему “Внимание к себе”.

Внимательные паузы всего за несколько минут дают:
🌸 понимание состояния в моменте
🌸 практический опыт принятия себя
🌸 часто - улучшение самочувствия
🌸 возможность заметить свои потребности и позаботиться о себе.

😊 До 31 марта будет готов обновлённый набор практик “Внимание к себе”: 10 занятий прошлого года дополнят несколько новых “пауз”. Если вы хотите самостоятельно делать остановки в течение дня и обращаться к себе с добротой и вниманием - этот набор может стать вашим квалифицированным помощником.

🌿 До 31 марта его можно заказать за 990 р. вместо 1290 р. [заказать].

В апреле же стартует новая тема - “Самоподдержка, любовь и доброта к себе”. Присоединиться онлайн можно, подписавшись на бот.

Будьте здоровы и оставайтесь в контакте С.Собой 👋

Сделано.Собой

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1.5K viewsAndrei Kazakov, Mar 27 at 11:27

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Живые и внимательные 🤗

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