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Игорь Манн, основатель издательства «МИФ» и его коллега Ренат Шагабутдинов составили сборник различных секретов, которые помогают упростить жизнь предпринимателя: начиная с покупки авиабилетов и работы в Excel и заканчивая публичными выступлениями и продажами.

Часть 4.

Любуйтесь природой даже в офисе

Исследование, результаты которого были опубликованы в научном журнале Environmental Psychology, показало, что люди, просто смотревшие на фотографии природы в течение 40 секунд, улучшали фокус и снижали уровень стресса. Им даже не пришлось выходить из помещения. Поставьте себе любимый вид растения в качестве обоев рабочего стола — и заводите таймер на 40–60 секунд, когда нужно расслабиться.

Бизнес Успех Мотивация
Игорь Манн, основатель издательства «МИФ» и его коллега Ренат Шагабутдинов составили сборник различных секретов, которые помогают упростить жизнь предпринимателя: начиная с покупки авиабилетов и работы в Excel и заканчивая публичными выступлениями и продажами.

Часть 4.

Любуйтесь природой даже в офисе

Исследование, результаты которого были опубликованы в научном журнале Environmental Psychology, показало, что люди, просто смотревшие на фотографии природы в течение 40 секунд, улучшали фокус и снижали уровень стресса. Им даже не пришлось выходить из помещения. Поставьте себе любимый вид растения в качестве обоев рабочего стола — и заводите таймер на 40–60 секунд, когда нужно расслабиться.
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How to Create a Custom Theme in Telegram for Desktop and Mobile

Like most instant messaging apps, Telegram helps facilitate communication. Its increasing popularity among social media users can be largely attributed to its enhanced privacy and encryption features. Also, its support for large group chat features has seen the app’s user count grow to 700 million monthly active users. The app has introduced several personalization features to maintain the interests of its users. One of such personalization options available to users is the creation of customized themes. Instead of using the default theme that typically comes with the Telegram app, users can now create theirs. Users can also share the created themes with the public. Here’s how you can create a custom Telegram theme on your desktop or mobile.

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With Telegram, you can send messages, photos, videos and files of any type (doc, zip, mp3, etc), as well as create groups for up to 200,000 people or channels for broadcasting to unlimited audiences. You can write to your phone contacts and find people by their usernames. As a result, Telegram is like SMS and email combined — and can take care of all your personal or business messaging needs. In addition to this, we support end-to-end encrypted voice calls.

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