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Psychology (ሥነ-ልቦና) Zone 🧠 | United States America (US)
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ከስሜት ቀውስ ጋር የሚታገሉ ሰዎች . . .

- እርዳታ እየፈለጉ እንኳን እርዳታ መጠየቅ ስለሚያስቸግራቸው ሁል ጊዜ ሁኔታቸው በራሳቸው ለመፍታት ይታገላሉ፡፡

- ፈታ የማለት (relax የማድረግ) ስሜት ስለሌላቸው ሁል ጊዜ የሆነ ነገር እንደጎደለ አይነት ስሜት ይዘው በተጠንቀቅ ነው የሚኖሩት፡፡

- ላጠፉትም ላላጠፉትም ነገር ይቅርታ የመጠየቅ ዝንባሌ አላቸው፡፡

- ከሰዎች ጋር ካሳለፉ ወይም ከተነጋገሩ በኋላ ሁኔታውን በሃሳባቸው በማውጣትና በማውረድ “ምነው እንዲህ ባልኩኝ” እና “ምነው እንዲህ ባላልኩኝ” የሚሉት ነገር ብዙ ነው፡፡

- እነሱ በውል ምክንያቱን አያውቁትም እንጂ ገና ለገና ሰዎች ይገፉኛል በማለት ቀድሞኑ ሲቀርቧቸው ራሳቸውን ክፍት ማድረግ ያታግላቸዋል፡፡

- ሁል ጊዜ ከሰዎች መደነቅንና ጎሽ መባልን (approval and validation) ይፈልጋሉ፡፡

- በምንም ሁኔታ ውስጥ ሰዎችን ቅር ማሰኘት ስለማይፈልጉ ሰዎች ለሚሰማቸው ስሜት እነሱ ሃላፊነትን የመውሰድ ዝንባሌ አላቸው፡፡

(ዶ/ር እዮብ ማሞ)

@melkam_enaseb

Psychology (ሥነ-ልቦና) Zone 🧠
ከስሜት ቀውስ ጋር የሚታገሉ ሰዎች . . .

- እርዳታ እየፈለጉ እንኳን እርዳታ መጠየቅ ስለሚያስቸግራቸው ሁል ጊዜ ሁኔታቸው በራሳቸው ለመፍታት ይታገላሉ፡፡

- ፈታ የማለት (relax የማድረግ) ስሜት ስለሌላቸው ሁል ጊዜ የሆነ ነገር እንደጎደለ አይነት ስሜት ይዘው በተጠንቀቅ ነው የሚኖሩት፡፡

- ላጠፉትም ላላጠፉትም ነገር ይቅርታ የመጠየቅ ዝንባሌ አላቸው፡፡

- ከሰዎች ጋር ካሳለፉ ወይም ከተነጋገሩ በኋላ ሁኔታውን በሃሳባቸው በማውጣትና በማውረድ “ምነው እንዲህ ባልኩኝ” እና “ምነው እንዲህ ባላልኩኝ” የሚሉት ነገር ብዙ ነው፡፡

- እነሱ በውል ምክንያቱን አያውቁትም እንጂ ገና ለገና ሰዎች ይገፉኛል በማለት ቀድሞኑ ሲቀርቧቸው ራሳቸውን ክፍት ማድረግ ያታግላቸዋል፡፡

- ሁል ጊዜ ከሰዎች መደነቅንና ጎሽ መባልን (approval and validation) ይፈልጋሉ፡፡

- በምንም ሁኔታ ውስጥ ሰዎችን ቅር ማሰኘት ስለማይፈልጉ ሰዎች ለሚሰማቸው ስሜት እነሱ ሃላፊነትን የመውሰድ ዝንባሌ አላቸው፡፡

(ዶ/ር እዮብ ማሞ)

@melkam_enaseb
hottg.com/melkam_enaseb/1462
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