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Create: 2023-07-25 Update: 2025-06-29 16:45:23

Sizda ham xotira susayishi kuzatilyaptimi?

Xotira susayishi – ikki jins vakillari orasida keng tarqalib borayotgan, yoshlar va hatto bolalar orasida ham tez-tez uchrayotgan kasalliklardan biri.

👩‍👧‍👧 Ayollar, onalar farzandlari, turmush o‘rtoqlari sog‘liqlari borasida qattiq qayg‘uradilar, g‘amxo‘rlik qiladilar. Shu sabab bugun ko‘tarayotgan mavzudagi maslahatlar foydadan holi bo‘lmaydi:

1. Klimaks davri. Bu vaqt davomida ayollar xotira funksiyasi va fikrni jamlash bilan bog‘liq talaygina muammolarni boshidan o‘tkazadi;

2. Gipertoniya. qon bosimi yuqori bo‘lgan insonda, xotira pasayishi va ruhan og‘irlashish ehtimoli ko‘proq uchraydi;

3. Diabet. Miyamizning anglash, tushunish, o‘rganish funksiyasini pasaytirishda mazkur kasallik yetakchilik qiladi. Bu holat, asosan, yoshi katta ayollar orasida ko‘proq uchraydi;

4. B12 vitamini yetishmasligi. Kunlik ovqat tarkibida yetarlicha B12 vitamini bo‘lmasa, xotira zo‘riqishlarni tez qabul qiladi;

5. Kerakli, foydali moddalar yetishmasligi ham miya qo‘shimcha funksiyasining susayishiga olib keladi;

6. Zaharlanish. Ba’zi zaharlovchi moddalar, inson miya funksiyasini susaytirib yuboradi.

Sizda xotira susayishi kuzatilyaptimi?
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💁🏻‍♂️ Yaqinlaringizga ulashing!
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💁🏻‍♂️ Yaqinlaringizga ulashing!
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The easiest way to hide texts from view in Telegram without deleting them is to achieve them, although the process requires a few extra steps to complete. Follow the instructions below to do so on both mobile and PC. Open the Telegram mobile app (Android | iOS) and locate the convo you wish to archive, but don’t tap on it. Long-press it until you see a green checkmark appear next to the contact’s profile picture. A few buttons will show up in the upper-right corner as well. Select the “Archive” icon.On PC, you’ll need to right-click on the conversation on the right side of the display and select the “Archive” option.

Sizda ham xotira susayishi kuzatilyaptimi?

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