Limoonad | رسانه آموزشی لیموناد | United States America (US)

Create: 2020-03-29 Update: 2024-06-01 12:32:34

🧘🏻‍♀️ آموزش یوگا در خانه 🧘‍♂️

💥 با توجه به تغییر سبک زندگی میزان تحرک افراد در طول روز بسیار کم است و همین عدم تحرک باعث ضعف عضلات و در نهایت منجر به کمر درد، گردن درد و ... می شود.
💥 راه حل درمان و پیشگیری از ضعف عضلات افزایش فعالیت شما است. که انجام منظم ورزش یوگا 🧘‍♂️ به شما در این کار کمک می‌ کند.

🌐 برای مشاهده دوره روی لینک بزنید 👈🏻 pl7.ir/IWZX4

💥 با تجوه به کمبود وقت برای رفتن به باشگاه 🏣 شما به راحتی می توانید حرکات یوگا را در محیط منزل 🏡 و با آرامش بیشتر انجام دهید.
💥 پکیج آموزش مدیتیشن و یوگا در 30 روز یکی از کامل ترین آموزش های یوگا و مدیتیشن در سال 2019 می باشد، که در طی یک دوره فشرده 30 روزه یوگا کل بدن را می آموزد.

💪 ما برای شما یک دوره آموزشی بسیار حرفه ای 🎥 با تدریس مدرس بین المللی Tim Sense با دوبله تخصصی فارسی آماده کردیم تا بتوانید در منزل این تمرین ها را انجام دهید:

🌐 برای مشاهده دوره روی لینک بزنید 👈🏻 pl7.ir/IWZX4

👨‍🏫 ارائه شده توسط: #تیم_سنسی

➖➖➖➖➖➖➖➖
#معرفی_آموزش
لیموناد - آموزش برای همه
📢 Telegram : @limoonad

Limoonad | رسانه آموزشی لیموناد

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Limoonad | رسانه آموزشی لیموناد

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Telegram Desktop App Not Working on Windows?

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When enabling the VPN, changing the location on the VPN, or disabling it does not work as expected, continue with the rest of the fixes. The Windows Firewall protects your computer from viruses by blocking programs and apps from untrusted sources. In some cases, it can also affect the functioning of everyday apps like Telegram. Therefore, it is imperative to ensure that the Firewall doesn't block Telegram. You can do this by whitelisting Telegram in your Firewall settings. To do that, follow these steps: Open the Windows Control Panel. Go to Windows Defender Firewall. Click on Allow an app or feature through Windows Defender Firewall. Windows Defender Firewall Settings in Windows 10 Control Panel Check the Public and Private boxes for the Telegram app in the list. You may need to manually add Telegram if it isn't there already. To do that, click on Change settings in the Allowed apps window. Click on Allow another app... and copy the path to the folder where Telegram is installed, or browse to it. Then click Add. Don't forget to check the Public and Private boxes after adding the app to the list of allowed apps.

🧘🏻‍♀️ آموزش یوگا در خانه 🧘‍♂️

Limoonad | رسانه آموزشی لیموناد TG
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