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Create: 2023-12-09 Update: 2025-07-06 05:02:12

Техника «колесо жизненного баланса»

Она помогает восстановить гармонию с собой и миром. Ответьте на вопрос «Кто я?» в разных сферах жизни:

здоровье и тело,
финансы;
карьера,
личностное развитие,
духовность и творчество,
отдых и развлечения (яркость жизни),
отношения (дружба, любовь),
семья (родственники).

Примеры ответов по сферам соответственно:
здоровый и выносливый человек;
начинающий инвестор;
востребованный специалист;
фанат научной литературы;
музыкант-любитель;
любитель спокойного отдыха;
душа компании;
гордость родителей.

Потом еще можно посмотреть, как каждая запись откликается в вас. Например, фраза «гордость родителей» может восприниматься очень по-разному. Для кого-то это источник силы, а для кого-то боль — может, он и гордость родителей, но сам мечтает о другом.

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NEWS: Telegram supports Facetime video calls NOW!

Secure video calling is in high demand. As an alternative to Zoom, many people are using end-to-end encrypted apps such as WhatsApp, FaceTime or Signal to speak to friends and family face-to-face since coronavirus lockdowns started to take place across the world. There’s another option—secure communications app Telegram just added video calling to its feature set, available on both iOS and Android. The new feature is also super secure—like Signal and WhatsApp and unlike Zoom (yet), video calls will be end-to-end encrypted.

Техника «колесо жизненного баланса»

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