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Как преодолеть застенчивость и стеснительность — #урок Джона Кехо

Застенчивость — явление не столь безобидное, как хотелось бы думать. Хорошая новость заключается в том, что застенчивость — это не диагноз, не врожденное качество и, вопреки стереотипам, не характерная особенность интровертов. В этом ролике вы узнаете, как побороть застенчивость и зажатость, как при разговоре быть более открытым, как не бояться задать срочный вопрос прохожему и какие способы по борьбе с застенчивостью существуют.

Смотреть урок: youtube.com/watch?v=RO8MAcEeVyk

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Как преодолеть застенчивость и стеснительность — #урок Джона Кехо

Застенчивость — явление не столь безобидное, как хотелось бы думать. Хорошая новость заключается в том, что застенчивость — это не диагноз, не врожденное качество и, вопреки стереотипам, не характерная особенность интровертов. В этом ролике вы узнаете, как побороть застенчивость и зажатость, как при разговоре быть более открытым, как не бояться задать срочный вопрос прохожему и какие способы по борьбе с застенчивостью существуют.

Смотреть урок: youtube.com/watch?v=RO8MAcEeVyk
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How to Create a Custom Theme in Telegram for Desktop and Mobile

Like most instant messaging apps, Telegram helps facilitate communication. Its increasing popularity among social media users can be largely attributed to its enhanced privacy and encryption features. Also, its support for large group chat features has seen the app’s user count grow to 700 million monthly active users. The app has introduced several personalization features to maintain the interests of its users. One of such personalization options available to users is the creation of customized themes. Instead of using the default theme that typically comes with the Telegram app, users can now create theirs. Users can also share the created themes with the public. Here’s how you can create a custom Telegram theme on your desktop or mobile.

Как преодолеть застенчивость и стеснительность — #урок Джона Кехо

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