Леди-Молодость 💃 | United States America (US)

Create: 2024-04-13 Update: 2024-04-29 19:24:14

Как воздействуют медитации на мозг?
Мои методики остеопатической практики направлены на развитие высокой чувствительности и состояния медитации.

🧘🏻‍♂️Если вы считали, что медитация — просто сидение на диване под приятную музыку, то это не так. Погружаясь в состояние медитации, вы уменьшаете беспокойство, стрессы, успокаиваетесь и отдыхаете. Это помогает вам лучше ощущать и контролировать свое тело❤️

👇🏻Поделитесь в комментариях — как вы практикуете медитацию и какие ощущения у вас после нее? А если нет, то почему?

Леди-Молодость 💃

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304 viewsИнна Insider, Apr 13 at 16:55

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Как воздействуют медитации на мозг?

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Telegram Updated: 2024-04-29 19:24:14

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