صحـ👩‍⚕ـهہ'ه وجمــ💄ـال | United States America (US)

Create: 2021-12-09 Update: 2024-04-29 21:05:54

👩🏼‍⚕ ⇐ الكسل.
〰〰〰〰〰
{⁉}➠ كيف يمكن التخلص من الكسل؟

(😴)⇇ يجب النوم من ثمانية ساعات إلى عشر ساعات يومياً ، بحيث تكون ساعات النوم بشكل متواصل لأنها عندما تكون بشكل متقطعة تقل استفادة الجسم منها...

(💦)➢ غسل الوجه في الماء البارد...

{🏃🏻)➪ الرياضة الصباحية مثل : الجري السريع وحتى المشي فهي تعد من أفضل الرياضات المنتشرة...

(🥗)➺ الحصول على الغداء الصحي الذي يحتوي على كميه كافية من الفيتامينات ، ويجب الإبتعاد عن الأغدية التي تحتوي نسبة دهون عالية وكوليسترول...

(💟)◄ تحديد العمل الذي تريد القيام به خلال اليوم ، وذلك لعدم الشعور بضجر أو توتر...

[🍵]➼ تناول المشروبات المفيدة مثل : الشاي الأخضر ، كما يجب الإبتعاد عن المشروبات التي تحتوي على الغازات...

(🚿)⇇ الإستحمام بالماء الدافئ...

(👍🏻)➢ تحسين الحالة النفسية...

صحـ👩‍⚕ـهہ'ه وجمــ💄ـال

hottg.com/kk_hh_2/21488

828 viewsDec 9, 2021 at 17:18

>>Click here to continue<<

صحـ👩‍⚕ـهہ'ه وجمــ💄ـال

Share with your best friend

Export WhatsApp stickers to Telegram on Android

From the Files app, scroll down to Internal storage, and tap on WhatsApp. Once you’re there, go to Media and then WhatsApp Stickers. Don’t be surprised if you find a large number of files in that folder—it holds your personal collection of stickers and every one you’ve ever received. Even the bad ones.Tap the three dots in the top right corner of your screen to Select all. If you want to trim the fat and grab only the best of the best, this is the perfect time to do so: choose the ones you want to export by long-pressing one file to activate selection mode, and then tapping on the rest. Once you’re done, hit the Share button (that “less than”-like symbol at the top of your screen). If you have a big collection—more than 500 stickers, for example—it’s possible that nothing will happen when you tap the Share button. Be patient—your phone’s just struggling with a heavy load.On the menu that pops from the bottom of the screen, choose Telegram, and then select the chat named Saved messages. This is a chat only you can see, and it will serve as your sticker bank. Unlike WhatsApp, Telegram doesn’t store your favorite stickers in a quick-access reservoir right beside the typing field, but you’ll be able to snatch them out of your Saved messages chat and forward them to any of your Telegram contacts. This also means you won’t have a quick way to save incoming stickers like you did on WhatsApp, so you’ll have to forward them from one chat to the other.

👩🏼‍⚕ ⇐ الكسل.

صحـ👩‍⚕ـهہ'ه وجمــ💄ـال TG
Webview: 21488
Telegram TG Webview: hottg.com/kk_hh_2/webview
Telegram TG Channel: صحـ👩‍⚕ـهہ'ه وجمــ💄ـال
Telegram Updated: 2024-04-29 21:05:54

United States America Popular Telegram Group (US)

Telegram Q&A

Q: How does hottg.com work?

Once you've set up a username, you can give people a hottg.com/username link. Opening that link on their phone will automatically fire up their Telegram app and open a chat with you. You can share username links with friends, write them on business cards or put them up on your website.This way people can contact you on Telegram without knowing your phone number.

With Telegram, you can send messages, photos, videos and files of any type (doc, zip, mp3, etc), as well as create groups for up to 200,000 people or channels for broadcasting to unlimited audiences. You can write to your phone contacts and find people by their usernames. As a result, Telegram is like SMS and email combined — and can take care of all your personal or business messaging needs. In addition to this, we support end-to-end encrypted voice calls.

Q: What is Telegram? What do I do here?

Telegram is a messaging app with a focus on speed and security, it’s super-fast, simple and free. You can use Telegram on all your devices at the same time — your messages sync seamlessly across any number of your phones, tablets or computers.

Q: Who is Telegram for?

Telegram is for everyone who wants fast and reliable messaging and calls. Business users and small teams may like the large groups, usernames, desktop apps and powerful file sharing options. You can appoint admins with advanced tools to help these communities prosper in peace. Public groups can be joined by anyone and are powerful platforms for discussions and collecting feedback.In case you're more into pictures, Telegram has animated gif search, a state of the art photo editor, and an open sticker platform (find some cool stickers here or here). What's more, there is no need to worry about disk space on your device. With Telegram's cloud support and cache management options, Telegram can take up nearly zero space on your phone.

Q: How is Telegram different from WhatsApp?

Unlike WhatsApp, Telegram is a cloud-based messenger with seamless sync. As a result, you can access your messages from several devices at once, including tablets and computers, and share an unlimited number of photos, videos and files (doc, zip, mp3, etc.) of up to 2 GB each. And if you don't want to store all that data on your device, you can always keep it in the cloud.Thanks to our multi-data center infrastructure and encryption, Telegram is faster and way more secure. On top of that, Telegram is free and will stay free — no ads, no subscription fees, forever.

Q: Can I make calls via Telegram?

Yes! Voice calls are currently available to users around the world.

Many modern travelers appear to struggle with managing various aspects of their finances simultaneously while abroad, such as banking, budgeting, investing, trading, and saving. It is important to have apps installed on the device that will help you carry out these necessary tasks.

Hot Topic in US