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صحـ👩‍⚕ـهہ'ه وجمــ💄ـال | United States America (US)
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4⃣ تغير.لون.البول.tt

إنّ التبول بين أربع إلى سبع مرات في اليوم عملية صحية ، وفي حالة عدم التبول إلا قليلاً فهذا دليل على افتقار الجسم للماء ، كما أنّ لون البول يشير على مستوى الترطيب ؛ إذ إنّ لون البول الفاتح أو الشفاف يدل على أنّ الجسم رطب ، أما البول الأصفر أو الغامق فيدل على افتقار الجسم للماء.

5⃣ جفاف.الفم.وسوء.التنفس.tt

تعتبر رائحة الفم الكريهة من علامات قلة شرب الماء ، وتنتج هذه الرائحة بسبب إنتاج كمية أقل من اللعاب غير المحتوي على مضادات الجراثيم لافتقار الجسم من الماء.

صحـ👩‍⚕ـهہ'ه وجمــ💄ـال
4⃣ تغير.لون.البول.tt

إنّ التبول بين أربع إلى سبع مرات في اليوم عملية صحية ، وفي حالة عدم التبول إلا قليلاً فهذا دليل على افتقار الجسم للماء ، كما أنّ لون البول يشير على مستوى الترطيب ؛ إذ إنّ لون البول الفاتح أو الشفاف يدل على أنّ الجسم رطب ، أما البول الأصفر أو الغامق فيدل على افتقار الجسم للماء.

5⃣ جفاف.الفم.وسوء.التنفس.tt

تعتبر رائحة الفم الكريهة من علامات قلة شرب الماء ، وتنتج هذه الرائحة بسبب إنتاج كمية أقل من اللعاب غير المحتوي على مضادات الجراثيم لافتقار الجسم من الماء.
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Telegram and Signal Havens for Right-Wing Extremists

Since the violent storming of Capitol Hill and subsequent ban of former U.S. President Donald Trump from Facebook and Twitter, the removal of Parler from Amazon’s servers, and the de-platforming of incendiary right-wing content, messaging services Telegram and Signal have seen a deluge of new users. In January alone, Telegram reported 90 million new accounts. Its founder, Pavel Durov, described this as “the largest digital migration in human history.” Signal reportedly doubled its user base to 40 million people and became the most downloaded app in 70 countries. The two services rely on encryption to protect the privacy of user communication, which has made them popular with protesters seeking to conceal their identities against repressive governments in places like Belarus, Hong Kong, and Iran. But the same encryption technology has also made them a favored communication tool for criminals and terrorist groups, including al Qaeda and the Islamic State.

4⃣ تغير.لون.البول.tt

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