Create: 2025-06-25 Update: 2025-07-01 03:11:07

#اینفوجام / زنگ خطر سلامت در ایران؛ نیمی از جمعیت کشور فعالیت بدنی ندارند!

🔹 طبق توصیه سازمان بهداشت جهانی هر فرد در هفته حداقل باید ۲.۵ ساعت فعالیت بدنی متوسط یا ۱.۵ ساعت فعالیت بدنی شدید انجام دهد.
🔹 حدود ۴۶٪ مردم ایران به حداقل فعالیت بدنی توصیه‌شده نمی‌رسند و ایران در رتبه ۱۸ کم‌تحرک‌ترین کشورهای جهان قرار دارد.
🔹 در منطقه خاورمیانه، بسیاری از کشورها از جمله امارات و کویت با نرخ بالای کم‌تحرکی مواجه‌اند.
🔹 در مقابل، کشورهای شرق آسیا و آفریقایی به‌دلیل سبک زندگی یا مشاغل فیزیکی، فعال‌تر هستند.

اینفوجام

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اینفوجام

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Export WhatsApp stickers to Telegram on iPhone

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#اینفوجام / زنگ خطر سلامت در ایران؛ نیمی از جمعیت کشور فعالیت بدنی ندارند!

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