love yourself 🌊 | United States America (US)

Create: 2022-04-28 Update: 2024-04-29 15:11:32

Не нужно доводить все до фанатизма, но осознавать, что какое-то мое конкретное желание несбыточно и я поэтому буду страдать от неисполнения. 😐

Лучше пожелать чего-то менее амбициозного, но реального и такими небольшими шагами продвигаться к исполнению какой-то большой цели. 💃

Например, сегодня сказать незнакомцу 1 слово, а как задача выполнена - похвалить себя. 🥳 На следующий раз сказать 2 слова, а получится больше - так значит уже молодцом, потом по плану предложение...

С каждым шагом увеличивать нагрузку, не ожидая, что с первого раза достигнешь каких-то высот или наоборот, "провалишься под землю".

Так же и с физическими упражнениями и с освоением любого навыка. 💪

Порадуюсь твоим успехам, верю без ожиданий, что ты на верном пути. 🙏

love yourself 🌊

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Не нужно доводить все до фанатизма

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