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Create: 2024-04-29 Update: 2024-06-03 12:00:17

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Brennnessel – Eisenpflanze und feurige Vitalität

Die Brennnessel ist ein kraftvolles Wildgemüse mit hohem Gehalt an Eisen, Eiweiss, Vitaminen und Chlorophyll. Als Heilpflanze wirkt sie auf alle Körpersysteme und wird als Tonikum, bei Blutarmut, zur Blutreinigung oder bei Gicht und Rheuma eingesetzt.

Das Eisen in der Brennnessel ist für den Menschen besonders gut verwertbar und kann die Bluteisenspiegel wieder auffüllen. Daher ist die Brennnessel hilfreich bei Erschöpfungszuständen und Müdigkeit, die auf Blutarmut zurückzuführen sind. Hebammen empfehlen Brennnesselblättertee bereits in der Schwangerschaft zur Blutbildung oder nach der Geburt zur Förderung der Milchbildung.

https://www.naturzyt.ch/natur-erfahren/wildpflanzen-und-wildkraeuter/542-brennnessel-–-eisenpflanze-und-feurige-vitalitaet.html

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