Create: 2025-03-16 Update: 2025-07-08 23:02:31

Материалы после групповой сессии EMDR-Help 14 марта

Cпасибо всем, кто присоединился ко встрече, вместе мы создаем поддерживающее пространство 🤗

В продолжение:

1) Вот форма заявки на индивидуальную сессию. В рамках проекта возможно получить от 1 до 3 сессий, направленных на снижение состояния острого и хронического стресса, подробнее здесь.
Сессии возможны также на иврите и английском языке, здесь форма заявки.

2) В завершении наш со-организатор Ольга Зотова проводила телесную практику «Центрирование», вот ее подробное описание:
https://hottg.com/help_emdr/167

Вы можете посмотреть запись практики здесь:
https://us06web.zoom.us/rec/share/muLgSk0RAZ2VktCEWJZByxrbYyCs8nHI588P_N8p9040_RhRpQMKwkKdz6PDPIW6.zTwLSE6bXusljGcq?startTime=1741963682000
Код доступа: Tx0Y3&Q7

3) Нам важны ваши отклики, заполните, пожалуйста, анкету обратной связи.

***
Следующая групповая сессия состоится в пятницу 28 марта в 16:00 по Израилю / 17:00 Мск.

До встречи!

EMDR-HELP

Практика центрирования

Эта практика подходит для ситуаций, когда нужно вернуться в «свой центр». Основная идея — наработать это состояние, сделать его привычным и возвращаться в него в стрессовые моменты.

Шаги:
1 шаг. Заметьте: как вы сейчас?
Отметьте…

❤41🔥13🙏5

hottg.com/help_emdr/346

4.33K viewsOlga Zotova, edited Mar 16 at 12:21

>>Click here to continue<<

EMDR-HELP

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Telegram Desktop App Not Working on Windows?

Run Telegram in Compatibility Mode

The fix won't work if the app was functioning normally a few days ago and you haven't made drastic changes to the OS or updated Windows. If the issue appears after a Windows update, or you're running an older version of Telegram, it's possible the current version of the app isn't compatible with your operating system. Therefore, update your app to the most recent and compatible version or roll back your Windows update.If you can't do either, run the app in compatibility mode. You might not have used it before, but it is one of the handy hidden modes in Windows.However, before doing that, run the compatibility troubleshooter that may resolve the issue right away. To run the troubleshooter, right-click on Telegram's shortcut and go to Properties. Navigate to the Compatibility tab in the Telegram Properties window and click Run compatibility troubleshooter.If the troubleshooter doesn't identify the issue, manually adjust compatibility settings. To do so, follow these steps: Check the box for Run this problem in compatibility mode for: and select Windows 8 from the dropdown menu. Hit OK after clicking Apply.

Материалы после групповой сессии EMDR-Help 14 марта

EMDR-HELP TG
Webview: 346
Telegram TG Webview: hottg.com/help_emdr/webview
Telegram TG Channel: EMDR-HELP
Telegram Updated: 2025-07-08 23:02:31

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