По ссылке вы найдете телесную практику «Прикосновение само-поддержки»: @EMDR-HELP

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EMDR-HELP | United States America (US)

Create: 2024-01-18 Update: 2025-07-07 17:01:30

По ссылке вы найдете телесную практику «Прикосновение само-поддержки»:
https://www.youtube.com/watch?v=-B93SQVMv_4

Ведущая Ольга Зотова.

В психотерапии мы часто говорим о само-поддержке, о том, чтобы научиться быть для самого себя опорой, давать себе признание и поддержку. Это не так уж легко - для этого нам нужно уметь бывать в двух ролях: и того, кто поддерживает, и того, кого поддерживают. Уметь проявлять и заботу и показывать свою уязвимость, потребность в поддержке.

Через эту небольшую практику мы можем практиковать это буквально телом.

#emdr_help_практики

По ссылке вы найдете телесную практику «Прикосновение само-поддержки»:
https://www.youtube.com/watch?v=-B93SQVMv_4

Ведущая Ольга Зотова.

В психотерапии мы часто говорим о само-поддержке, о том, чтобы научиться быть для самого себя опорой, давать себе признание и поддержку. Это не так уж легко - для этого нам нужно уметь бывать в двух ролях: и того, кто поддерживает, и того, кого поддерживают. Уметь проявлять и заботу и показывать свою уязвимость, потребность в поддержке.

Через эту небольшую практику мы можем практиковать это буквально телом.

#emdr_help_практики

Телесная практика «Прикосновение самоподдержки»

Гуманитарный проект EMDR-HELP
Ведущая - Ольга Зотова, психолог,
EMDR-терапевт, супервизор,
embodiment практик

Project EMDR-HELP
Embodiment practice “Touch of self-support”
Trainer: Olga Zotova, psychologist,
EMDR therapist, consultant,
embodiment practitioner…

hottg.com/help_emdr/129

1.5K viewsedited Jan 18, 2024 at 16:44

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