Наука о счастье | Юлия Макоева | коуч | United States America (US)

Create: 2022-06-01 Update: 2025-07-09 21:18:29

Всем привет!

Очередная статья у меня в блоге. Тема: Какие плюсы даёт медитация. Узнайте на примерах.
Их так много, что пришлось разбить статью на 2 части. Это первая.

Из статьи вы узнаете:

▪️Как медитация останавливает стресс, тревогу и депрессию. Что в организме рушится, если испытывать стресс долго.
▪️Как низкая самооценка ограничивает нас, а медитация освобождает от ограничений.
▪️Как не накручивать себя и наблюдать вещи такими, какие они есть. Как медитативное наблюдение приводит к блаженству.

А для практики там есть мои бесплатные аудио медитации.

📌Больше о медитации здесь
🧭Полная навигация здесь

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Наука о счастье | Юлия Макоева | коуч

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Telegram Desktop App Not Working on Windows?

Run Telegram in Compatibility Mode

The fix won't work if the app was functioning normally a few days ago and you haven't made drastic changes to the OS or updated Windows. If the issue appears after a Windows update, or you're running an older version of Telegram, it's possible the current version of the app isn't compatible with your operating system. Therefore, update your app to the most recent and compatible version or roll back your Windows update.If you can't do either, run the app in compatibility mode. You might not have used it before, but it is one of the handy hidden modes in Windows.However, before doing that, run the compatibility troubleshooter that may resolve the issue right away. To run the troubleshooter, right-click on Telegram's shortcut and go to Properties. Navigate to the Compatibility tab in the Telegram Properties window and click Run compatibility troubleshooter.If the troubleshooter doesn't identify the issue, manually adjust compatibility settings. To do so, follow these steps: Check the box for Run this problem in compatibility mode for: and select Windows 8 from the dropdown menu. Hit OK after clicking Apply.

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