Create: 2022-03-06 Update: 2024-05-01 03:12:26

Друзья, всем доброго продуктивного дня!

В связи с нынешней ситуацией и возможной блокировкой Инстаграм и Фейсбук я перейду в мой основной канал в телеграм-Фитнес и питание.

Физически не буду успевать вести все каналы и соцсети, поэтому, чтобы вы и я друг друга не потеряли-приглашаю вас в Фитнес и питание!

Вот ссылка на канал👇🏼

https://hottg.com/coralfit

Там я буду проводить трансляции с тренировками, там будут экспертные посты по движению, питанию, бадам и другие интересные темы.

Этот канал я оставляю, тут много ценной информации)

Буду очень рада видеть вас в Фитнес и питание!❤️

Фит гиф

Лена PRO Фитнес и Питание

🌿Канал Елены Аксиневич-тренера коррекционного и восстановительного фитнеса из Москвы.

Нарушения осанки, сколиоз, подвисающий живот, боли в спине и суставах, низкое либидо.

Запись на диагностику👉🏻 @aksinevichelena

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1.0K viewsMar 6, 2022 at 08:34

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How to use Telegram to find people near you

Telegram is not only limited to being an instant messaging app between friends and family, but also has a real social component, through which you can meet new people and start conversations. All this through a functionality that integrates. This application is very complete and has many more useful features, like the bots that its main competitors. This is a compelling reason which is why you should download Telegram on any of the available platforms. And this time, we will focus on the function of people nearby. If you want to meet new people and make friends, then this is a feature worth checking out. Next, we will explain in detail how you can use it.

Друзья

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Telegram Updated: 2024-05-01 03:12:26

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Telegram Q&A

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Telegram is a messaging app with a focus on speed and security, it’s super-fast, simple and free. You can use Telegram on all your devices at the same time — your messages sync seamlessly across any number of your phones, tablets or computers.

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Yes! Voice calls are currently available to users around the world.

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